Gritup is in alpha. Here's what that means.

What alpha means at Gritup

• It is a real, paid product. Not a closed beta, not a demo. You sign up, you train, you can subscribe, and Apple processes the payment.
• We ship updates often. Expect rapid improvement and occasional rough edges, not yearly polish drops.
• Some things will change. Screens, copy, and small flows will move around as we learn what actually helps you train.
• A few things will break. When they do, email us at support@gritup.fit and we'll get on it. Plan-generation issues and billing get top priority.

What's solid today

• Periodized plan generation for Run Bike Swim, alone or combined, from a first 5K to a long-course triathlon.
• Weekly and daily training views with intensity zones, intervals, and session detail.
• Sign in with Apple, subscriptions via the App Store, and over-the-air app updates so fixes reach you fast.
• Regenerate or start a new plan whenever your goal changes — new race, new distance, new timeline.

In active development

These are the next things landing. They're under build now and will show up in the app as they ship:

• Strava, Garmin, and Apple Watch / Apple Health integrations. Completed workouts flow back into Gritup automatically, so you don't have to log every session by hand.

Not here yet

• Android. iOS first. Email support@gritup.fit to be on the waitlist.
• Adaptive plans that adjust to you. A plan that re-periodizes when you miss a session, push your race date, or change distance, plus the ability to edit individual workouts in place. Today, the workaround is to regenerate a fresh plan when your goal moves.
• AI coach layer. A conversational layer on top of the plan to explain sessions, answer questions, and nudge effort up or down. We won't pretend a chatbot is a coach — if we ship it, it will be wired into your real plan and execution data, not a generic LLM tacked on.

What stays the same as we evolve

• No data selling, ever. We do not sell your information or hand it to advertisers. See our Privacy Policy.
• The basics stay free. Onboarding and your first two training weeks are unlocked. You only pay once Gritup has earned a place in your week.
• Real humans on email. One business day or less, usually much faster.
• Your data is yours. Cancel anytime through Apple, delete your account at gritup.fit/account/delete.

Stability and breaking change policy

We treat your existing plan and execution history as load-bearing. We won't reset it on you. Where we make material changes that affect billing, your training data, or how you sign in, we will give you notice in-app or by email before the change ships, as described in our Terms of Service and Privacy Policy.